Maybe you’re looking to change a pattern of behavior, or to transform an important relationship. Maybe you’re looking to create meaningful work or to develop a sense of personal spirituality, if so you’re in the right place. I specialize in helping people navigate transitions.

My unique approach has empowered people to bring more focus, energy, balance, and passion to their lives. I focus on encouraging my clients to leverage their innate strengths and to create lives of purpose and meaning. Clients describe me as accessible, authentic, highly effective, a superb communicator, able to see the big picture, creative in my approach, empowering, and supportive.

I am masterful at blending the inner and outer work needed to create positive life and career changes.


Specialize in:

  • Anxiety and Depression
  • Stress management
  • Grief and Loss (including birth trauma, infant and pregnancy loss)
  • Relationships struggles (both individual and couples)
  • Managing major life transitions (career, parenting, relational)
  • Life Balance
  • Career Coaching
  • Developing a Creative and/or Spiritual Practice
  • Navigating Life Transitions (including divorce coaching for couples)

How to get started:

Call or email today to discuss how I work. During this consultation we will talk about what you are looking for, which of my services are appropriate,  and answer any questions you have.

Look forward to sharing the journey,




phone: 612-597-8072